Stockton Runner

July 2008

Asics Gel-2130 Women

15% off for Fast Running Blog members at St. George Running Center!

Location:

Stockton,Ut,Usa

Gender:

Female

Goal Type:

Marathon Finish

Miles:	This week:	0.00	Month:	0.00	Year:	23.75

Totals

Slow miles Fast miles Total Distance

20.75 3.00 23.75

Night Sleep Time: 36.50	Nap Time: 0.00	Total Sleep Time: 36.50

Sat, Jul 19, 2008

Slow miles Fast miles Total Distance

2.75 0.00 2.75

Ran a easy run for 2.75.

Night Sleep Time: 8.00	Nap Time: 0.00	Total Sleep Time: 8.00

Sun, Jul 20, 2008

Slow miles Fast miles Total Distance

6.00 0.00 6.00

Ran at Liberty Park this morning with my running friend. Did distance running.

Night Sleep Time: 6.00	Nap Time: 0.00	Total Sleep Time: 6.00

Tue, Jul 22, 2008

Slow miles Fast miles Total Distance

9.00 0.00 9.00

Ran at work today 3miles. Also ran with a friend after work-6miles..no gutters today! Mark is very fast...great motivator too.

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00

Wed, Jul 23, 2008

Slow miles Fast miles Total Distance

3.00 0.00 3.00

ran 3miles at lunch today...very hot today..

Night Sleep Time: 7.50	Nap Time: 0.00	Total Sleep Time: 7.50

Thu, Jul 24, 2008

Slow miles Fast miles Total Distance

0.00 3.00 3.00

today I did my 3mile run at lunch....much faster thou...it felt great..

Night Sleep Time: 8.00	Nap Time: 0.00	Total Sleep Time: 8.00

Totals

Slow miles Fast miles Total Distance

20.75 3.00 23.75

Night Sleep Time: 36.50	Nap Time: 0.00	Total Sleep Time: 36.50

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